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How to Increase HAIR REGROWTH - 6 Natural Ways to Increase Hair Growth When you're battling hair thinning, a really good way to fight it is to improve the speed of your hair regrowth. But instead of heading to your favorite drug store, we're going to go over a few simple ways to help increase your hair growth without needing to spend so much money. Here are 6 Natural METHODS TO Increase Hair Growth 1. Do Scalp Shifting Using the pads on your fingers, firmly place them all over your scalp and move your skin layer in a circular way, do this for about 5 minutes. 2. Put Red Bell Pepper ON YOUR OWN Head The spiciness of the fresh herb will speed hair regrowth by over 50%. Put a few slices in boiling water for about ten minutes, then let cool for a quarter-hour. Then apply it on your scalp for half an hour, then rinse away. 3. ai robot wallpapers is manufactured out of protein, therefore, by firmly taking in more protein you are promoting rapid hair regrowth. Foods such as for example fish, chicken, cottage cheese, whey, peanut butter, and steak are high in protein. 4. Take A Biotin Supplement Biotin works great for your skin layer, nails, and especially for your hair. There are currently no toxicity levels known for Biotin so it is far better take the high potency supplement of 5,000 mcg each day. 5. Take A Magnesium Supplement Exactly like Biotin, Magnesium is hair food. This can help with nerve stimulation and in addition relaxes your muscles. 6. Drink 6-8 Glasses of Water Daily Did you know that your system takes in new impurities each day? A good way to flush your system of these impurities to take in a sufficient amount of water every day. Water may be the element which gives life, looked after keeps the body pure. Sometimes your system will hold on to substances that harm your hair's natural balance, so it's best to clean out your system every night, simply drink 1-2 cups of water before bed should be enough.
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